How will you lie? Will it hurt? What areas do you focus on?
Tawnya Smith, RMT at Coast Performance Rehab talks about what to expect when you come in for a massage.
It should be a relaxing and stress free experience! You should be leaving your massage with less stress and tension than when you walk in.
Have a watch to learn more.
- Coach Lisa
- Video and information provided by Tawnya Smith, RMT.